The untold story of Anovulatory cycles; a leading cause of infertility in women

What is Anovulation? Anovulation is the lack of ovulation when you don’t release an oocyte. If you’re trying to conceive, it is normal to start paying closer attention to your cycle. Needless to say that you must ovulate in order to become pregnant. It is usual to assume that your period is a sign that you’re ovulating but let me […]

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7 Sure Signs That You’re Ovulating

There is always a hormonal shift during and before ovulation, but not so many women take note. Some women do experience various symptoms like breast tenderness, moodiness or headaches, but don’t worry if you don’t experience any of these, it doesn’t mean you’re not ovulating. That is why I have listed these common signs that if you can learn them […]

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Effects of Alcohol on Diabetes

Alcohol, a commonly used substance made from the fermentation of yeast, sugars and starches have been consumed by 87.6% of adults above the age of 18 at some point in their lifetime. Alcohol is depressant because of its capacity to depress the central nervous system. When consumed in moderation, it doesn’t pose a risk, as a matter of fact, it […]

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What Every Woman Must Know: Cervical Fluid, Ovulation and Getting Pregnant

Are you feeling dry down there? If your body isn’t producing enough cervical fluid, you may find it hard to take in. Even though you may confirm your ovulation with a rise in Body basal temperature, if no fertile cervical fluid was present before ovulation, pregnancy will be impossible. WHY? That’s because the vaginal environment is acidic and it will […]

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Fertility Timing Guide For Women

A lot of women do contact me saying they don’t know if they ovulate or not, some don’t even know how to check for their fertile window. See, apart from being healthy, to get pregnant you’ll need to have intercourse (sex) at the right time. Timing is everything if I’m to be technical about it. And the best time to […]

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How Diabetes leads to Erectile Dysfunction

Erectile dysfunction (ED) is a common problem for diabetic men. As a matter of fact,  men living with diabetes are four times likely to develop ED than those without diabetes. Also, diabetic men tend to develop ED ten to fifteen years earlier and also have more severe cases. Erectile dysfunction as a result of diabetes is as a result of […]

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