Hypertension: How much salt is too much for you?

 How bad can salt be? Yes, it is true that salt contains sodium but not only sodium but sodium chloride. It is the sodium in salt that makes it bad to a hypertensive patient, so therefore it is good to reduce the quantity of salt intake because salt constitutes to a larger proportion of daily sodium intake. But any form […]

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Health Problems caused by Diabetes

Are you diabetic? Then I have two news for you – good and bad. Let me share the good news first, the good news is that Diabetes doesn’t kill people, but the bad news is that the complication (effects) of diabetes is what kill people, however, those effects are preventable. So, let me brief you on those complications, peradventure you […]

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