..natural health and beauty
There is always a hormonal shift during and before ovulation, but not so many women take note. Some women do experience various symptoms like breast tenderness, moodiness or headaches, but don’t worry if you don’t experience any of these, it doesn’t mean you’re not ovulating. That is why I have listed these common signs that if you can learn them […]
» Read moreAre you feeling dry down there? If your body isn’t producing enough cervical fluid, you may find it hard to take in. Even though you may confirm your ovulation with a rise in Body basal temperature, if no fertile cervical fluid was present before ovulation, pregnancy will be impossible. WHY? That’s because the vaginal environment is acidic and it will […]
» Read moreA lot of women do contact me saying they don’t know if they ovulate or not, some don’t even know how to check for their fertile window. See, apart from being healthy, to get pregnant you’ll need to have intercourse (sex) at the right time. Timing is everything if I’m to be technical about it. And the best time to […]
» Read moreThere is a peak period where women tend to be more fertile during their cycle and this is around the ovulation period. A woman has about 1.2 million eggs and releases just 300 – 400 eggs through ovulation, releasing one at a time during the ovulation period. Couples who want to make babies should have sex frequently at this fertility […]
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