hypertension – Good Look and Feel

8 Nigeria foods that will lower your Blood Pressure

June 3, 2016 Mr Ola Diabetes, Hypertension, Your Health

The kind of diet and lifestyle you live by are determining factors to your healthy living. As a hypertensive patient, this food can help you to help maintain a moderate blood pressure reading. African Yam/ Potatoes – Yam is considered super foods as it contains 30% of your daily needed vitamin C, fibre, vitamin B6 which helps to lower the […]

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Leave a comment B vitamins, Blood pressure, Diabetes, food, glucofit, heart diseases, High Blood Pressure, hypercare, hypertension, Nutrition, oil helps, olive oil, Potassium, Vitamin, Yam

Thousands die from Ibuprofen. Here is What You Should Using instead

September 14, 2015 Mr Ola Mind and Body

Statistics show that in the period between 1999 and 2003 there were nearly 30,000 cases of heart attack and sudden cardiac death due to Vioxx usage. A study in 2000 proved that these medications are associated with heart attack and strokes and cause increased heart rate. According to another study published in Lancet, NSAID drugs usage can double the risk […]

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Leave a comment anemia, arthritis, Cardiac dysrhythmia, healthy food, healthy oil, hearing loss, heart attack, heart failure, hypertension, Ibuprofen, inflammation, influenza, miscarriage, oil, Omega, pain, strokes, Sudden cardiac death