..natural health and beauty
Alcohol, a commonly used substance made from the fermentation of yeast, sugars and starches have been consumed by 87.6% of adults above the age of 18 at some point in their lifetime. Alcohol is depressant because of its capacity to depress the central nervous system. When consumed in moderation, it doesn’t pose a risk, as a matter of fact, it […]
» Read moreErectile dysfunction (ED) is a common problem for diabetic men. As a matter of fact, men living with diabetes are four times likely to develop ED than those without diabetes. Also, diabetic men tend to develop ED ten to fifteen years earlier and also have more severe cases. Erectile dysfunction as a result of diabetes is as a result of […]
» Read moreOver 7 Diabetes Complications That You Must Look Out For Did you know that long-term diabetes complications develop over time? The longer you have diabetes, and the less control your blood sugar is, the higher your risk of complications. Eventually, diabetes complications can be life-threatening or disabling. Possible complications include: 1. Cardiovascular disease: if you have diabetes, you are more […]
» Read moreThe information you’re about to read will save someone you know and maybe a helpful tool in your hand; please read till the end. What is Diabetes Ulcer? Diabetic foot lesion is responsible for many diabetic hospitalisations than any other complications of diabetes. Diabetic Foot Ulcer is a common complication of diabetes mellitus, and it can cost the leg (amputation […]
» Read moreIf you have been an ardent reader of my blog post, you will have come across the seven days diabetic meal plan and if you haven’t click here to download it. However, for flexibility sake, we have come up with a list of foods with low glycemic index (GI) which you can use to mesh your diabetic meal plan. These […]
» Read moreThe kind of diet and lifestyle you live by are determining factors to your healthy living. As a hypertensive patient, this food can help you to help maintain a moderate blood pressure reading. African Yam/ Potatoes – Yam is considered super foods as it contains 30% of your daily needed vitamin C, fibre, vitamin B6 which helps to lower the […]
» Read moreAre you diabetic? Then I have two news for you – good and bad. Let me share the good news first, the good news is that Diabetes doesn’t kill people, but the bad news is that the complication (effects) of diabetes is what kill people, however, those effects are preventable. So, let me brief you on those complications, peradventure you […]
» Read moreTestosterone is a hormone produced in the human body, mainly in the testicle of a man. Testosterone is responsible for the production of sperm, muscle building and increase in bone mass. Typically, the production of testosterone decreases with age; however, there is a range of symptoms that can occur when there is a drastic drop in testosterone production. Low testosterone […]
» Read moreAs the name of our website suggest – good look and feel, but no one feels good when they’re always getting sick. The place of diet cannot be over-emphasised in the total well-being of we humans, the more reason why we must ensure we eat clean – proper diet. Sugar is a food sweetener that could cause harm when used […]
» Read moreBeing over-weight benefits no one in the long rule. Lots of health implications raises from being overweight. This being said, which you may already have known but maintaining a healthy lifestyle will require you to change your eating habits and let go of some food which you may enjoy eating. It is known fact that clean diet play a major […]
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