..natural health and beauty
The information you’re about to read will save someone you know and maybe a helpful tool in your hand; please read till the end. What is Diabetes Ulcer? Diabetic foot lesion is responsible for many diabetic hospitalisations than any other complications of diabetes. Diabetic Foot Ulcer is a common complication of diabetes mellitus, and it can cost the leg (amputation […]
» Read moreWhat are probiotics? The World Health Organization (WHO) defines probiotics as “living organisms which, when administered in adequate amounts, confer a health benefit on the host.” Probiotics are some types of bacteria, not all bacteria are bad, there are the good ones, and the probiotics fall into that category. Scientist estimates that there are about 500 different species of bacteria […]
» Read moreIf you have been an ardent reader of my blog post, you will have come across the seven days diabetic meal plan and if you haven’t click here to download it. However, for flexibility sake, we have come up with a list of foods with low glycemic index (GI) which you can use to mesh your diabetic meal plan. These […]
» Read moreThe kind of diet and lifestyle you live by are determining factors to your healthy living. As a hypertensive patient, this food can help you to help maintain a moderate blood pressure reading. African Yam/ Potatoes – Yam is considered super foods as it contains 30% of your daily needed vitamin C, fibre, vitamin B6 which helps to lower the […]
» Read moreHow bad can salt be? Yes, it is true that salt contains sodium but not only sodium but sodium chloride. It is the sodium in salt that makes it bad to a hypertensive patient, so therefore it is good to reduce the quantity of salt intake because salt constitutes to a larger proportion of daily sodium intake. But any form […]
» Read morePictures speaks better so enjoy these sex positions that can enhance your chances of having a baby boy. The main idea is to have a deeper penetration and have the sperm released deep inside so as to enhance the Y-chromosomes to get to the egg faster. Magic Mountain Pose Spider Pose Spread Eagle Pose Butterfly Pose Laptop Pose Splitting Bamboo […]
» Read moreAre you diabetic? Then I have two news for you – good and bad. Let me share the good news first, the good news is that Diabetes doesn’t kill people, but the bad news is that the complication (effects) of diabetes is what kill people, however, those effects are preventable. So, let me brief you on those complications, peradventure you […]
» Read moreTIP1: Ovulation Because the male sperm (Y-chromosomes) are fast swimmers and die faster in comparison to the female sperm (X-chromosomes), having sex on the day of your ovulation increases your chance of having a baby boy. If you do not know how to determine your ovulation period, please click on this link to read the article I wrote on that. […]
» Read moreThere is a peak period where women tend to be more fertile during their cycle and this is around the ovulation period. A woman has about 1.2 million eggs and releases just 300 – 400 eggs through ovulation, releasing one at a time during the ovulation period. Couples who want to make babies should have sex frequently at this fertility […]
» Read moreTestosterone is a hormone produced in the human body, mainly in the testicle of a man. Testosterone is responsible for the production of sperm, muscle building and increase in bone mass. Typically, the production of testosterone decreases with age; however, there is a range of symptoms that can occur when there is a drastic drop in testosterone production. Low testosterone […]
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